Site icon Rosemarie Day

Election Day 2022: Dealing with Anxiety…. Again

As I stood on the steps of the Lincoln Memorial on Saturday, I was struck by the phenomenal diversity of the people coming to see this magnificent monument. They were from all over the country and all over the world.  Throngs of people, smiling and taking group photos, reading the quotes, and gazing out from the place Martin Luther King gave his “I Have a Dream” speech.  It was a strong reminder of how powerful the promise of our democracy is. It gave me chills and hope as I contemplated all that’s at stake for our democracy in today’s election.

Dealing with election day anxiety is real. And it’s recurring. Two years ago, I wrote a blog about it. People told me it helped. So, I’m tackling the topic again. I’ve distilled it into two parts: the positive signs that are out there, and what you can do (because it’s not too late to help!).

STRONG, POSITIVE SIGNS

WHAT YOU CAN DO

Don’t give up! Your energy and actions matter.

Our country has been divided before. As historian John Meacham told some members of Congress earlier this year, it’s always been the case that there are people who’ve wanted to undermine our democracy – what’s saved us is that there have been “just enough” who wanted to preserve it. Be part of the “just enough.”

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